How to become beautiful

Published: 28 April 2024
on channel: Albert
574,171
43k

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How to become beautiful? How to improve your appearance easily and quickly? How to improve your appearance as a guy and how to take care of yourself? How to get rid of acne? How to improve your appearance and like yourself? How do I take care of my appearance and how did I become beautiful? This video is about appearance and beauty. My name is Albert, I talk about self-development, enjoy watching!

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Timecodes:
00:00 - What is beauty?
01:59 - How to start your morning right
05:20 - How to brush your teeth properly
06:37 - Facebuilding and Mewing: How to Pump Up Your Cheekbones
11:22 - Facial care and acne treatment
12:55 - Benefits of cold and contrast showers
15:17 - How to eat right
16:32 - The harm of sugar: truth or myth?
17:37 - How to lose or gain weight?
18:09 - Supplements, Dietary Supplements and Nootropics
20:36 - Sports and its importance
21:52 - How to Correct Your Posture
22:45 - How to Become Stylish
25:03 - Beauty is a skill!

Dubbing was done by neural networks and may contain inaccuracies.


Watch video How to become beautiful online without registration, duration hours minute second in high quality. This video was added by user Albert 28 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 574,171 once and liked it 43 thousand people.