Scapula T Exercise in Quadruped Position with Rhythmic Stabilization
Here's a great variation for an advanced scapula T exercise. Try the quadruped position with manual resistance and rhythmic stabilizations.
The quadruped position requires the athlete to stabilize the core and the thorax with his uninvolved arm pushing into the table.
Watch video Scapula T Exercise in Quadruped Position with Rhythmic Stabilization online without registration, duration hours minute second in high quality. This video was added by user Mike Reinold 31 January 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,45 once and liked it 9 people.