Did my winter of training with a coach pay off?
...well, it's a little early to judge THAT. But checking my FTP monthly is a good metric for measuring progress towards my goal of completing the 100k CBCC race this summer, so let's take a little trip into the pain cave!
0:00 What is an FTP test?
2:22 Getting ready
2:58 Test begins
8:43 Results and final thoughts
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