Emotional Sobriety Makes Trauma Healing Faster and More Sustainable

Childhood Trauma and Damaged Perception (4-Video Compilation)

Here’s How You Know It’s Time to Tell Him You’re Into Him

How Trauma Makes It Hard to Recognize What’s Really Happening

THIS Blocks You From Good Friendships

You May Be Signalling to Others That You Feel “Less-Than”

They're Not Into You, So You Love Them MORE (4-Video Compilation)

Come Spend the Weekend With Me!

Family Emotional Abuse and The Lifelong Sense of Disconnection

Unboxing My New Book

How to Keep Narcissistic Parents From Controlling Your Life

Romantic Self-Suppression

This Mindset Strengthens You to Overcome Childhood Trauma

Emotional Dysregulation Damages Relationships (4-Video Compilation)

Trauma Makes Us Feel "Different." But Is It True?

Don’t Let Manipulative “Poly” Friends Push You to Self-Abandon

Most Traumatized People Are Triggered By THIS

5 Ways a Lack of Attunement Keeps You From Connecting

Avoid These Self-Centered Behaviors (3-Video Compilation)

You Can't Make People Do This

Your Partner’s Behavior is Trauma-Related, But It’s Still Not OK

Feel Like You Don't Belong

S*x Work Thrives On Dissociation and Blocks Your Healing

Stressed? Try This

Isolating to Manage Stress is a Trauma Symptom