Renée Siljeg’s Bodyweight Pilates Level 1 Fitplan

Published: 10 January 2022
on channel: Fitplan App
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Renée Siljeg's Bodyweight Pilates Fitplan is a four-week program featuring a mix of classical and contemporary Pilates exercises. Suitable for all fitness levels, you will develop key movement skills, strength, mobilization, and whole-body stabilization.


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