Renée Siljeg's Bodyweight Pilates Fitplan is a four-week program featuring a mix of classical and contemporary Pilates exercises. Suitable for all fitness levels, you will develop key movement skills, strength, mobilization, and whole-body stabilization.
Watch video Renée Siljeg’s Bodyweight Pilates Level 1 Fitplan online without registration, duration hours minute second in high quality. This video was added by user Fitplan App 10 January 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 83 once and liked it 1 people.