HEALTH & HOMEMAKING (Wellness Goals,Health Tips,Healthy Habits, Recipes,Struggles| GET BACK ON TRACK
HEALTH & HOMEMAKING (Wellness Goals, Health Tips,Healthy Habits, Recipes,Struggles| GET BACK O TRACK
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COOKIE RECIPE
3 CUPS PLUS 4 TB OF GLUTEN FREE OATMEAL
2 3/4 GF FLOUR
2 CUPS WALNUTS
1 1/2 SALT
1 1/2-2 CUPS MAPLE SYRUP
1 CUP OF COCONUT OIL
4 TSP VANILLA EXTRACT
Air Purifer
Amazon: https://pixel.xin/ZXqdF
Official site: https://www.lifubide.com/
Find more: https://linktr.ee/lifubide
Lifubide air purifier is a great option during flu season
capture 99.99% of all airborne particles down preventing pollen, dust, pet skin and more so always a good option to have for the home.
Podcast listening to in this video
Happyily Hormonally
https://open.spotify.com/show/7LZPlI8...
The empowered Wife Podcast
https://open.spotify.com/episode/5ssc...
Pursuit of wellness
https://open.spotify.com/episode/6RWf...
Clean Food Living Channel
• FERMENTED GARLIC in HONEY with Safety...
Dr.Eric Berg
• The CARB More Dangerous than Sugar (S...
Carrots are full of benefits—they may promote healthy vision, balance your blood sugar, help with weight management, lower your risk of cancer, regulate blood pressure, reduce heart disease, improve immunity, and boost brain health.
Detoxes endotoxins
Carrots are root vegetables that contain unique fibers that attach themselves to endotoxins, bacteria and estrogen. After eating a raw carrot a day for a few days, the balance can shift away from high endotoxins, high cortisol and estrogen. It is a great way to detox endotoxins from the body
Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas. Wear and tear on cells. Ginger contains antioxidants. These molecules help manage free radicals, which are compounds that can damage cells when their numbers grow too high
Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, digestive issues, and cancer.
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Music 🎶
Epidemic Sounds
https://www.epidemicsound.com/
My Contact Information:
Email: [email protected]
My Youtube Channel:
/ @thewellnourishedhomemaker
Instagram: / the_mindbodysoul_of_homemaking
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