COLIN | I thought I could outsmart my anxiety
After struggling with panic attacks for years, Colin decided he would try and outsmart his anxiety. As he navigated his own mental health journey, Colin realised it wasn’t that simple.
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Established in October 2000, Beyond Blue initially focused on raising awareness of depression and reducing the associated stigma. As our knowledge and impact on people's lives broadened, through research and community engagement, we added the key issue of anxiety conditions in 2011 and, more recently, suicide prevention to our core purpose.
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