Why is my shoulder popping?
At the end of a session a patient asked me “Why does my shoulder pop? The pop isn’t painful and it doesn’t seem to limit my range of motion. But it pops all the time.”
I like this question because this “pop” is something so many people have but since it doesn’t hurt they brush it off.
First, it’s very common for shoulders to pop or click when you raise or reach your arms overhead. So, if your shoulder pops or clicks once in a while when you raise your arm there is nothing to be worried about. However, if you are noticing that with your shoulder pops frequently that could be the start of a problem.
For the full blog check out: https://www.yourgoalspt.com/blog/why-...
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