Workout oblique muscles at home ( no equipment )
Workout of oblique abdominal muscles ( abs ) at home Top 3
The best exercises for oblique muscles at home ( at home )
Analysis of the Correct execution technique
1) Side twists
2) Side bar with torso rotation
3) Russian twists
The number of approaches and repetitions in the video is approximate because everyone's level of physical fitness is different! How to pump up the press ?
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Watch video Workout oblique muscles at home ( no equipment ) online without registration, duration hours minute second in high quality. This video was added by user LITVINOV FIT 11 October 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 189,772 once and liked it 9 thousand people.