Yoga Nidra Health & Immunity | Corona Virus
#yoganidra #covid19 #Meditation
#withme A Yoga Nidra to allows the body and mind to rest and digest. To reset and restore. This is a meditation using the Amrit Method. In Yoga Nidra "Yogic Sleep" you are to do nothing, instead, you move from thinking and doing to feeling and being. It is a guided process and will take about 40 minutes.
Science is showing how powerful this process is as in just 11 hours of practice it rewires your brain. I suggest using this 1-2X a day in the morning or evening.
You will find a deeper presence and capacity within you by resting in your true nature.
Please visit our website at https://authenticelevation.com and get your free 13 Page PDF called, "The Manifestation Code".
Watch video Yoga Nidra Health & Immunity | Corona Virus online without registration, duration hours minute second in high quality. This video was added by user Vincent Dowd 07 April 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 470 once and liked it 5 people.