WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀

Published: 16 April 2024
on channel: Bryan Adam Castillo
5,100
241

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over the last few months, i've been bulking and i've put on about 15 pounds. in this video, i'm sharing all the things i'm learning about bulking. hope you enjoyed watching this one and DON'T FORGET to hit that like button, leave a nice little comment and, if you're feeling daring enough, subscribe to the channel 🫶🏼

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Six Months

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🏋🏻‍♂️ LINKS TO THE EXERCISE EQUIPMENT I USE:
BENCH/SQUAT/PULL-UP RACK - https://amzn.to/3gQFi79
WORKOUT BENCH (similar to what i have) - https://amzn.to/3UqjL39
OLYMPIC BARBELL - https://amzn.to/3VhKbFn
BARBELL CLIPS - https://amzn.to/3gTYq48
OLYMPIC BARBELL PLATES (45LBS) - https://amzn.to/3iuuPyS
OLYMPIC BARBELL PLATES (25LBS) - https://amzn.to/3ORcZCj
HEX BAR - https://amzn.to/3iwc5Pg
WEIGHT-ADJUSTABLE DUMBBELLS - https://amzn.to/3XOgLjI
HEAVIER DUMBBELLS (60-80LBS) - https://amzn.to/3VoQ57P
KETTLE BELL - https://amzn.to/3EUzKka
CURL BAR - https://amzn.to/3VzLSOe
LIFTING BELT - https://amzn.to/3VMGU0L
ELLIPTICAL (similar to what i have) - https://amzn.to/3EYnhf4
RECUMBENT BIKE - https://amzn.to/3iw4akZ

0:00 - NEW TERRITORY
0:33 - HOW I FEEL
3:03 - THE TRUTH OF IT
4:06 - WHAT YOU MUST EMBRACE
5:22 - A SILVER LINING
5:53 - MAKING THIS A PRIORITY
6:30 - BULKING EATING HABITS
7:38 - WHAT I WISH I'D DONE


Watch video WHAT I’M LEARNING ABOUT BULKING + PHYSIQUE UPDATE 💀 online without registration, duration hours minute second in high quality. This video was added by user Bryan Adam Castillo 16 April 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,100 once and liked it 241 people.