In this episode of MT But Full, we sit down with leading nutritionist Dr Vaishali Thakkar to explore common health myths and share expert advice on how to maintain a healthy diet. From fad diets to superfoods, we uncover the truth behind popular health misconceptions and provide actionable tips for eating well every day. Whether you're looking to improve your nutrition, boost your energy, or make informed food choices, this podcast has something for everyone!
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