The Secret Power of Unsent Letters
A general principle of mental health is that the less we are able to express, the more unwell we get it. Our spirits can lighten and our horizons expand once we can find a way to lend outward form to our pains.
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“A general principle of mental health is that the less we are able to express, the more unwell we get it. It’s when we have to stifle our rage, sadness or fear that we start to develop secondary symptoms (sleeplessness, paranoia, bitterness, poor digestion); just as our spirits can lighten, and our horizons expand, once we can find a way to lend outward form to our pains…”
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CREDITS
Produced in collaboration with:
Cara Watson
https://cara-watson.com/Animation
Title animation produced in collaboration with
Graeme Probert
www.gpmotion.co.uk
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