Vital Breakfast... simply delicious - Cooking with Tom

Published: 01 January 1970
on channel: ChaosKItchen51 man is cooking - edible
58
13

Vital Breakfast Bowl: a healthy, fresh, wholesome breakfast made with fresh fruits and vegetables and the warmth of ginger.

Ingredients for the Healthy Breakfast Bowl
2-3 tbsp oat bran
200g fresh pineapple (not canned)
2 organic carrots
1 Elster apple
1 organic orange
1 small piece of fresh organic ginger
Sip of water
Clean and peel all fruits and vegetables. Place them in a blender with the sip of water and blend into a delicious smoothie.

Pour hot water over the oat bran (not flakes) and let it swell. Then pour the smoothie over it and garnish with a piece of delicious fruit. Enjoy!

Watch the last recipe video here:
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Watch video Vital Breakfast... simply delicious - Cooking with Tom online without registration, duration hours minute second in high quality. This video was added by user ChaosKItchen51 man is cooking - edible 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 58 once and liked it 13 people.