Learn the proper technique for lifting and how to avoid injury.
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Watch video How to Avoid Injuries While Lifting: Watch the muscles in 3D online without registration, duration hours minute second in high quality. This video was added by user Muscle and Motion 01 January 2016, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,100,63 once and liked it 11 thousand people.