Top Diet Plans for Weight Loss
Dr. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets.
Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.
SHOW RESOURCES:
US News & World Report’s ranking of weight loss diets: https://health.usnews.com/best-diet/b...
My Free Intermittent Fasting Guide: https://majdmd.com/majd-md-free-inter...
BOOK RECOMMENDATIONS:
The Obesity Code book, by Dr. Jason Fung: https://amzn.to/31Uz7RV
The Diabetes Code, by Dr. Jason Fung: https://amzn.to/2NmId4X
Intermittent Fasting, by Dr. Jason Fung: https://amzn.to/2MYz9nI
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Nutrition Playlist: https://tinyurl.com/ydzcogqe
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