How to use your Apple Watch to measure your blood oxygen levels?
In this video, we'll show you how to measure your blood oxygen levels using an Apple Watch Series 6 or later. Maintaining a good blood oxygen level (95-99%) is crucial for your health, and the Apple Watch makes it easy!🩺⌚
📚 Chapters Breakdown:
0:00 - Introduction
0:06 - Why Measuring Blood Oxygen is Important
0:25 - Enabling Blood Oxygen Monitoring on Your iPhone
0:56 - Taking Your Blood Oxygen Reading with Your Apple Watch
1:24 - Summary and Tips
📲 Enabling Blood Oxygen Monitoring on Your iPhone:
1️⃣ Open the Health app on your iPhone.
2️⃣ Navigate to “Respiratory” and select “Blood Oxygen.”
3️⃣ Enable the blood oxygen feature.
4️⃣ Alternatively, use the search function in the Health app to find “Blood Oxygen” and enable it.
⌚ Taking Your Blood Oxygen Reading with Your Apple Watch:
1️⃣ Place your arm flat on a table.
2️⃣ Ensure you’re moving and active; readings might not be accurate while sleeping unless enabled.
3️⃣ Check your readings in the Health app on your iPhone.
I hope you found this guide helpful! If you did, please give us a like and subscribe to our channel. Leave a comment if you have any questions or need further assistance. Thanks for watching! 🌟👋
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