30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
If you live in an apartment or feel limited working out at home, this workout is for you! This 30 min full body workout can be done in a small space, with NO EQUIPMENT, and there is no jumping/no noise involved.
#homeworkout #fitness #workout
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
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Watch video 30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping) online without registration, duration hours minute second in high quality. This video was added by user MadFit 04 April 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 3,258,98 once and liked it 66 thousand people.