How to Calculate BMI
2023 How to How to Calculate BMI ( Body Mass Index:)
You need 3 easy steps:
a) Measure your weight (in pounds).
b) Measure your height (in inches).
c) Calculate BMI = 703 W / H^2
If your weight is in kilograms, and your height is in meters, use this formula instead:
BMI = W I H^2
Then, look at this table and find the meaning of your result
less than 18.5 = thin
-from 18.6 to 24.9 = healthy
from 24.5 to 29.9 = overweight
more than 30 = obese
If in doubt, please look for professional advice.calculate
In this video, we explain how to calculate your body mass index (BMI) using a simple formula. Our step-by-step guide covers how to measure your weight and height, as well as how to interpret your BMI results to understand if you are underweight, normal weight, overweight, or obese. We also discuss how BMI is used to assess overall health and potential risks associated with being overweight. Learn more about weight management and staying healthy with our easy-to-use BMI calculator and tips.
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