Bulletproof Your Wrists | NO PAIN!
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Those of you involved in calisthenics, practicing handstands or are doing exercises which stress the wrist, this is the video for you. The wrist exercises covered will be helpful for increasing wrists strength and to decrease pain. These stretches and exercises can be done at home, at the gym or anywhere with some floor space. We need to do a variety of wrist pushups and fingertip pushups to strengthen the wrist joint. We will be talking about wrist push up progression and going over the most useful gymnastic wrist strengthening exercises.
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Watch video Bulletproof Your Wrists | NO PAIN! online without registration, duration hours minute second in high quality. This video was added by user FitnessFAQs 25 January 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,138,321 once and liked it 104 thousand people.