On Wednesdays, we lift weights! We got a lesson in strength training from our fitness expert Jordan Rose. He walked us through some simple, but effective dumbbell exercises.
Watch video Learning simple dumbbell exercises with fitness expert Jordan Rose online without registration, duration hours minute second in high quality. This video was added by user CBS Pittsburgh 11 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 47 once and liked it people.