Weekly GROCERY HAUL & EASY PLANT-BASED RECIPES | What I Buy & Eat in a Week
This was a typical grocery haul and meal prep session for me. I hope you find it interesting to see what an American living in Malaysia buys and eats in a week! Want even more recipe inspiration? Check out my cookbook on Amazon! https://amzn.to/3rYbAO6
✨ For a limited time, I'm giving away a free cookbook of my Top 31 recipes! ✨
Get it here: https://theconscientiouseater.com/gre...
ADDITIONAL PLANT-BASED RESOURCES:
► Plant-Based Meal Prep for Beginners: • PLANT-BASED MEAL PREP for Beginners +...
► FREE Meal Prep PDF: https://theconscientiouseater.com/pla...
✨Find the direct links to the recipes in the video below!✨
► Homemade Oat Milk Recipe: https://theconscientiouseater.com/hom...
► Chunky Monkey Baked Oatmeal Cups: https://theconscientiouseater.com/veg...
► Dark Chocolate Granola Recipe: https://theconscientiouseater.com/dar...
► Oven Baked Crispy Chickpeas: https://theconscientiouseater.com/cri...
► The Best Hummus Recipe: https://theconscientiouseater.com/the...
► Blended Chocolate Baked Oatmeal: https://theconscientiouseater.com/cho...
► Creamy White Bean Soup (I simplified this recipe): https://rainbowplantlife.com/creamy-w...
► Red Lentil Bolognese: https://rainbowplantlife.com/10-ingre...
Items Used in this Video (affiliate links):
Nut Milk Bag (great for making oat milk too): https://amzn.to/3QmpkyD
2 Cup Pyrex Oven-Safe Ramekins/Containers: https://amzn.to/3Ht6txJ
White 6-Quart Dutch Oven: https://amzn.to/3b3J6yL
Vitamix High Speed Blender: https://amzn.to/3MQKodB
Silicone Baking Sheets: https://amzn.to/3HmoFJv
Make sure to subscribe and check out my Plant Biased cookbook on Amazon!
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Video Timestamps
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0:00 - Overview of Meal Prep
0:15 - Introduction to Grocery Haul
1:20 - Plant Based Grocery Haul
5:45 - Homemade Oat Flour
6:55 - Homemade Oat Milk
7:29 - Baked Oatmeal Cups
8:47 - Dark Chocolate Granola Recipe
10:52 - Crispy Chickpeas
11:15 - Baked Sweet Potatoes
11:57 - Easy Plant Based Recipes
12:31 - Blended Chocolate Baked Oatmeal
13:11 - Creamy White Bean Soup
14:46 - Red Lentil Bolognese
15:59 - Overview of Plant Based Meal Prep
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MUSIC
No Ice
The Rooftop
Zen Den
Corny Old Love Song
Coniferous
Friend and Lover
#plantbasedmealprep #groceryhaul #vegangroceryhaul
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