Why You Get So Nervous When Performing
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Do your nerves hold you back from playing your best when performing? You’re not alone! In this video, I’ll explore the psychology behind performance anxiety and show you how to turn that nervous energy into something positive. I’ve got practical strategies you can use to feel more relaxed and confident when you’re up on stage. If you’re ready to stop letting nerves control your playing, this is the video you need!
⏱️ TIMESTAMPS 🎥
00:00 – Why Performers Get Nervous
00:47 – Fear Of Making Mistakes
01:30 – Mild VS Extreme Anxiety Explained
02:30 – Social Acceptance And Survival Instinct
03:54 – Stage Fright Feels Life-Threatening
05:11 – Nervousness As a Dysfunction
05:43 – Embrace your nerves, don’t fight
06:40 – Play Simple, Stress-Free Solos
08:12 – Review Performances Positively, Not Negatively
09:50 – Tips For Long-Term Confidence
#guitarperformance #guitarmastery #howtoplayguitar
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