Drop a "Release" in the comments below for a free exercie to help you release the tension👇

Published: 19 March 2024
on channel: Natalia Broberg
661
11

❗️Are you noticing some signs that stress and anxiety might be setting up camp in your body? Here are a few red flags:

👉Regular gut issues: Ever notice your stomach acting up even when you're not eating anything particularly upsetting?
👉Teeth clenching: Do you wake up with a sore jaw or find yourself clenching your teeth throughout the day?
👉Holding your breath: Are you catching yourself holding your breath without even realizing it?

Don't let stress build a fortress in your body! You deserve some peace of mind. ✨

Drop a "Release" in the comments below for a free exercie to help you release the tension👇


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