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00:00 - Intro
01:12 - 1. Put people first
02:12 - 2. Another path is always open
03:28 - 3. Take it step by step
04:23 - 4. Discard your anxiety
05:33 - 5. Well begun is half done
06:27 - 6. Be strict with yourself
07:12 - 7. Don’t resent people
08:12 - 8. Ask yourself, “is this essential?”
09:05 - 9. Remember these mantras
Marcus Aurelius knew that he couldn’t control all that happened to him, but he could control how he responded. These 9 rules that Ryan Holiday has taken from the Roman Emperor can help you take control of your happiness and live your best life.
Additional footage provided by the Rich Roll Podcast: • Ryan Holiday On How To Overcome Fear ...
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Stoicism is a practical philosophy. The main thinkers that the Daily Stoic focuses on in stoicism are Marcus Aurelius, Epictetus, and Seneca. The Daily Stoic is a guide to how to practice Stoicism in your daily life, the daily routines of Stoicism, and is a practical guide to Stoicism. This channel is Stoicism 101, it will tell you what Stoicism is and how to be a Stoic. Ryan Holiday has been practicing stoicism and writing about stoicism for more than a decade and his insights will give you guidance to practicing stoicism in your day to day life.
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