TONED ABS WORKOUT // TheAngelPoli
For the best result do this workout 5-6 times a week, take at least one rest day a week. Abdominal exercises are meant to build muscle, so without a proper diet you won't get the results you want. Exercising just to get home and eat all you have in the fridge won't get you your ✨dream body✨
⬇️Comment if you want me to make a video on the best diet to get abs⬇️
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TheAngelPoli will not be responsible or liable for any injury or harm you sustain as a result of this video.
Watch video TONED ABS WORKOUT // TheAngelPoli online without registration, duration hours minute second in high quality. This video was added by user Angel Polikarpova 15 December 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 54,298 once and liked it 1.9 thousand people.