viparita karani for weight loss - Benefits of Legs Up the Wall Pose
viparita karani for weight loss - Benefits of Legs Up the Wall Pose.Legs Up the Wall Pose (or Viparita Karani) is a restorative yoga posture that allows the mind and the body to relax, relieving stress and tension. It is one of the most approachable yoga poses as it doesn't require much flexibility or strength. But even though it's a passive pose, its benefits are pretty amazing.
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Watch video viparita karani for weight loss - Benefits of Legs Up the Wall Pose online without registration, duration hours minute second in high quality. This video was added by user Handpicked OFNI 27 September 2020, don't forget to share it with your friends and acquaintances, it has been viewed on our site 368 once and liked it like people.