Sitting on nothing is good for your health!

Published: 23 January 2023
on channel: The 92nd Street Y, New York
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92NY May Center trainer Sam Lopez teaches us how to do a wall sit. And it's something that comes in handy when you can't find a chair. 92NY May Center is your health, fitness, sports and swim destination. Join us on the 3rd floor at 92NY at 1395 Lexington Avenue.

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