The BEST Daily Core Routine (ONLY 8 MINUTES)

Published: 29 June 2024
on channel: Squat University
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Big thanks to Dr. Andrew Lock from whom this routine was developed!

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Shout out ‪@MuscleandMotion‬ for the amazing anatomy graphics used today.


Watch video The BEST Daily Core Routine (ONLY 8 MINUTES) online without registration, duration hours minute second in high quality. This video was added by user Squat University 29 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 832,735 once and liked it 51 thousand people.