Sitting around, waiting until the last minute, and making your neck pop. Want to live longer? It's time to break some bad habits.
#Health #HealthyLifestyle #Wellness
Irregular bedtime | 0:00
Sitting most of the day | 2:05
Being a procrastinator | 2:53
Cracking your neck | 3:55
Having a pessimistic outlook | 4:49
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