Acromioclavicular (AC) Joint Sprain | Separated Shoulder Rehab (Education & Exercises)
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In this video, I teach you everything you need to know about acromioclavicular joint injuries, sometimes referred to as a separated shoulder, including whether or not surgery is necessary, as well as provide you with a comprehensive rehab program.
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0:00 Intro
0:15 Anatomy
0:39 AC Joint Injuries
2:39 Management Options
4:50 Rehab Overview
6:09 Immobilization
6:57 Range of Motion Exercises
10:06 Strength Exercises
18:37 Reactive & Power Exercises
19:59 Programming
22:26 Return to Sport or Activities
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Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but is intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
Watch video Acromioclavicular (AC) Joint Sprain | Separated Shoulder Rehab (Education & Exercises) online without registration, duration hours minute second in high quality. This video was added by user E3 Rehab 11 February 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 71,08 once and liked it 2.2 thousand people.