Why ACCEPTANCE Makes YOU a BETTER Fighter ● How to Win a Fight
Acceptance is how to win a fight. Accepting that you are in a fight is a start, but accepting that you may get punched in the face is another issue.
The fear of taking a punch cripples even the best of us. It’s ESPECIALLY a common problem among beginners learning how to fight and defend themselves. I mean… how do you expect someone to fight well if he’s afraid of getting hit? It’s near impossible right? Fortunately, there IS a solution and ANYBODY can overcome this fear….
Before we start you have to understand the possible causes of the fear of taking a punch in a fight.
There are 3 simple factors. The first is being hit actually hurts (it’s a pain response), the second is you can’t see the punches (it’s the fear of the unknown), third, you’re not mental prepared for being punched (this is the emotional response).
In short, the expectation of pain combined with the fear of the unknown and lack of will lead to an increased fear of getting punched in a fight.
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