15 Minute Runners Flexibility Routine (FOLLOW ALONG)
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FOLLOW ALONG ROUTINES: • Follow Along Routines
This video shares a short flexibility routine for runners with stretches and exercise to improve quad, hip flexor, calve and hamstring mobility.
MUSIC BY:
Christian Nanzell - Always Raining
http://www.epidemicsound.com/
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Watch video 15 Minute Runners Flexibility Routine (FOLLOW ALONG) online without registration, duration hours minute second in high quality. This video was added by user Tom Merrick 11 August 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,591,95 once and liked it 64 thousand people.