The Best Marathon Training Plan for Every Type of Runner

Published: 21 September 2024
on channel: Yowana
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Join the Supwell App to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/ma...

I've read a lot of running books and wanted to share my favorites with you. In this video, I break down a handful of the top running books and recommend the best for each type of runner.

0:00 - Intro
2:09 - Best For Complete Beginners
4:48 - Best For Beginners With Some Experience
10:20 - Best For Most People
15:07 - Best If You Like Spreadsheets
18:54 - Best For High Mileage
28:09 - Other Books I Recommend
32:55 - Recap & Final Thoughts

Best For Complete Beginners, Jeff Galloway: https://www.amazon.com/Marathon-You-C...
Best For Beginners With Some Experience, Hal Higdon: https://www.amazon.com/Marathon-Revis...
Best For Most People, Hansons: https://www.amazon.com/Hansons-Marath...
Best If You Like Spreadsheets, Pfitzinger: https://www.amazon.com/Advanced-Marat...
Best For High Mileage, Daniels: https://www.amazon.com/Daniels-Runnin...

Lydiard, Run to the Top: https://www.amazon.com/Running-Top-Ar...
Cerutty, How to Become a Champion: https://www.amazon.com/Athletics-beco...
Hodge, Tales of the Times: https://www.ebay.com/itm/255180078372...
Hudson, Run Faster: https://www.amazon.com/Run-Faster-5K-...
Calvin and Hobbes Sunday Pages: https://www.amazon.com/Calvin-Hobbes-...

Join the Supwell App to buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/ma...

See all the best deals on gently used shoes: https://www.supwell.io/marketplace


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