6 Reasons You Are STILL Skinny Fat after Months of Training!
If you're wondering how to lose your skinny fat body, here's 6 possible reasons why you are struggling and still skinny fat after months and years of training.
1. Following a routine which is too advanced for yourself
2. Too focused on belly fat
3. No time under tension when lifting weights
4. Poor Diet & overall nutrition
5. No training consistency
6. Not tracking calories or macros
0:00 - Tip 1
0:53 - Tip 2
1:52 - Tip 3
3:00 - Tip 4
3:59 - Tip 5
5:25 - Tip 6
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