How to do a Reverse Plank | The Right Way | Well+Good
Flip it and reverse it! A reverse plank is an excellent way to work your core, triceps, and your entire back body. When working on your posture, this move is a must. It also pops up in lots of Pilates classes so follow along with Brian for tips and tricks to do it the right way.
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Want more The Right Way? Try these:
Frogger: https://www.youtube.com/watch?v=e5O85...
Plank to Pike: https://www.youtube.com/watch?v=G-2oF...
Pilates Push-Up: https://www.youtube.com/watch?v=KJ_UP...
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Watch video How to do a Reverse Plank | The Right Way | Well+Good online without registration, duration hours minute second in high quality. This video was added by user Well+Good 30 March 2022, don't forget to share it with your friends and acquaintances, it has been viewed on our site 70,73 once and liked it 64 people.