Unique Version Of Flying Changes 3 v 3 Soccer Exercise
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2 soccer players line up on the posts with a ball at the right post to start play. Each team has players in wide positions. When the player starts with the ball, they have a choice to play either side with a pass to initiate their attack. The defending team must shift and the wide player OPPOSITE the side of the ball played must join in defense.
This is a great way to work on elements of zonal defending as well as attacking in the wide areas at pace.
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