HOW TO START RUNNING + HALF MARATHON TRAINING FOR BEGINNERS | MY BIGGEST RUNNING TIPS

Published: 22 May 2023
on channel: The Carolina Lifestyle
132,706
3.5k

If you're a beginner at running/feel intimidated by it but want to make it a part of your life OR...if you want to start prepping for a half marathon, this video is for you! This was the year that I really deepened my relationship with running after I signed up for a half marathon in January. I completed the half a month ago and so here are all my top tips on how to start running, how to have more fun with it, how to prep for a half + my half marathon story time :) If you're getting into running and want to be friends, I post a lot of running content on my IG + TT too :)

Mentioned:
✪ NIKE PEGASUS: https://www.nike.com/t/pegasus-39-wom...
✪ HOKA MACH 5: https://www.hoka.com/en/us/womens-rac...
✪ LULULEMON DOWN FOR IT ALL RUNNING JACKET: https://shop.lululemon.com/p/jackets-...
✪ AMAZON RUNNING CLOTHES:
✪ NIKE HIGH IMPACT SPORTS BRAS: https://www.nike.com/t/swoosh-womens-...
✪ NIKE RUNNING SHORTS: https://www.nike.com/t/one-womens-dri...
✪ ELECTROLYTES: https://www.amazon.com/ideas/amzn1.ac...

✪ RUNNING PLAYLIST 1: https://open.spotify.com/playlist/5ya...

✪ RUNNING PLAYLIST 2: https://open.spotify.com/playlist/357...

✪ RUNNING PLAYLIST 3: https://open.spotify.com/playlist/4Ri...


MY SOCIALS
✪ TIKTOK @thecarolinalifestyle   / thecarolinalifestyle  
✪ INSTA @thecarolinalifestyle   / thecarolinalifestyle  
✪ PODCAST: https://podcasts.apple.com/us/podcast...
✪MY AMAZON FAVES: https://www.amazon.com/ideas/amzn1.ac...


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