PUMPKIN PIE CARNIVORE CUSTARD steamed egg custard keto pudding + DELICIOUS Apple Pie whipped cream
This is a carnivore keto friendly dessert to feel you are not missing out on the apple or pumpkin pie at the holiday or Thanksgiving table. Also hints near the end of the video for easy variations for birthdays and other occasions.
Thanks to Steak and Butter Gal's recipe that I have adapted to make this.
Check out her Steamed Egg Pudding for her original basic recipe here on YouTube.
I hope you love this variation and use it for holidays and birthdays and special occasions
Ingredients are a 1:1 ratio of eggs to heavy cream or mixture of heavy cream and water.
I used in this video:
2 large eggs
1/2 C heavy cream
1/4 tsp pumpkin pie spice (or more to taste)
1/8 tsp vanilla extract
1 Tbsp melted ghee
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Lisa Wiedeman, OD is an Optometric Physician and has been a practicing eye doctor in New Jersey for over 30 years.
She has been eating a totally carnivorous diet since 2009 and coaching others to health and weight loss for over 10 years
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