5 Ways to Relax and Take the Stress Out of Life After 60

Published: 19 July 2017
on channel: Sixty and Me
3,308
174

If you believe what you see on TV and in the movies, life after 60 is all about relaxing. Relaxing in front of the TV. Relaxing at the beach. Relaxing with the grandkids. If only it were that simple!

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In reality, many of the women in our community are stressed out much of the time. Whether you are worried about money, your health or something else, today, I would like to offer you 5 ways to relax.

Come join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

Here are today's community questions:

What do you do to relax? Do you have a special place that you go to? Are there activities that you take part in when you want to unwind?

Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

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