Consistency Health + Fitness Custom Printable Journal
Have you ever wanted to create more consistent health and fitness habits? Getting started can be a challenge, especially if you have experienced setbacks in the past.
Setting goals and holding yourself accountable with tracking can be one way to increase your likelihood of success. We created this custom set of 5 printable tracker pages to help a client create a customized health journal to begin building consistency with her healthy habits. In this video, we're walking through the details.
We've included goals such as meal plans, workouts completed, calories, mood trackers, daily self care, and even a weight/measurement tracker!
Print individual pages as you go, or use all 5 to create a customized health planner to track your progress.
Have specific goals you're tracking? We can customize this item to reflect your word of the year, custom stats, and even favorite colors! For a customized planner, choose the custom listing:
https://www.etsy.com/SuzetteGCreative...
Watch video Consistency Health + Fitness Custom Printable Journal online without registration, duration hours minute second in high quality. This video was added by user Suzette Gebhardt Creative 14 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2 once and liked it 1 people.