The Longer You Hold, The More You Burn!
The Longer You Hold, The More You Burn!
0:03 V-Holds
1:11 Wall Sits
2:17 Superman Holds
3:25 Side Plank Knee Tucks (R)
4:32 Side Plank Knee Tucks (L)
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Watch video The Longer You Hold, The More You Burn! online without registration, duration hours minute second in high quality. This video was added by user Fitness At Home 24 December 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 7 once and liked it people.