Boot Camp Cardio & Strength Workout With Denise Austin

Published: 17 January 2012
on channel: BeFiT

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Boot Camp Cardio & Strength Workout With Denise Austin will speed up your metabolism and tone your body through cardio and strength exercises that are specialized to blast away fat and calories.

This workout is from Denise Austin's DVD "3 Week Boot Camp".

For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
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