The ONLY Upper Back Formula you will ever need (Beautiful Posture)

Published: 26 August 2024
on channel: Uncle Rommy
37,978
1.5k

People look at “posture exercises” as OLD MAN exercises

You’re wrong to do so..even if you are looking to just get into supreme shape

Upper Back Health is the key to turning your body INJURY RESILIENT

You have no clue how much gains are in those details

The body will begin to unlock…that includes chest, back shoulders, and your arms

Access to new ranges of motion and that access allows you to recruit more muscle fibers

Delivering more stress to those body parts and yielding more muscle onto your frame

Also…strength training through LONGER range of motion allowing you to get stronger in a way that applies to areas outside of the gym

Turning your body MUCH stronger in a real way that lowers chances of injury on SIGNIFICANT margin

And it’s as simple as packaging up your exercises like this
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Thank you for being here and I hope this was worth your time

Look at the Playbook: https://the.unclerommy.com/the-jacked...

Week worth of workouts
In depth explanations
Hyperlinks on every exercise
Grocery list
A real glimpse into my process and it’s my way of getting your toes wet without it costing you anything really ..and the only reason I charge is so you actually use it

Socials:
IG:   / unclerommy  
X: https://x.com/Uncle_Rommy
TikTok:   / uncle.rommy  

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Who is Uncle Rommy? And who are “The Natural Crusaders?”

Well it’s a group of guys who want to live up to the man they know they are capable of being

“Where do I pour all this energy I possess?”

That was a problem I had most of life growing up… and up until about a year ago

The blessing & the curse of my situation:
I was a natural at a lot of the things I would try

I was told often “you have a lot of potential…but you’re wasting your talent”

It was frustrating because I never knew what to double down on because I thought I was making the wrong decision

But that was the problem…I was living inside my head

I put myself into the role of fulfilling what OTHER people thought my potential was

Playing the game of life to surpass OTHER peoples standards

It took me quite some time to realize that I didn’t have clarity on MY OWN standard as a man

When I finally decided to turn my brain off and completely lead with my fiery heart and spirit

My standard and mission became crystal clear

Which is all encompassed through the “Natural Crusader”

The natural in training

The natural with his words

The natural in sports

The natural in business

The natural in relationships & conversations

“Strip me down to nothing and I know I am good because I got me”

That is what real conviction and confidence truly is

This is what the Roid Heads are missing

This is what Science Based Optimal Lifters are missing

This is what the Macro/Calorie counting MyFitnessPal Fan Club is missing

We may not have the answers right now BUT will always end up figuring it out

Training is about self realization..the side effect is health & a 6-Pack

And the ONLY way to understand the extent of your ability & power (or “fulfill your potential”):

Is going to a place mentally where no one is willing to go

That’s transcendence

And thats what we are here to do


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