Learn Takedowns for BJJ 🏁 START HERE!
Here former Penn State Wrestler Geno Morelli hits shows a basic elbow post setup off of his opponent's shoulder post to a high-crotch takedown.
I personally feel that the high crotch is the best place to start when it comes to learning leg attack takedowns. It will teach you all of the basics from developing the standard penetration step, learning your range, shooting through/beyond your opponents, swinging your trail leg to help bring you back to your feet, and stepping across to finish. I think this setup is the most natural place to start given that opponents will often reach for posts on our shoulders, which sets up this elbow post to clear our opponents, head, and arm defense!
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Watch video Learn Takedowns for BJJ 🏁 START HERE! online without registration, duration hours minute second in high quality. This video was added by user Geno Morelli 21 April 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 467,58 once and liked it 24 thousand people.