Pilates School in East Sacramento at Zen Martial Arts
Pilates School is in session! Learn the original Pilates method's movement philosophy and strategies to build a savvy body, develop an agile mind, and revive the spirit. Pilates School students of all levels can expect to gain full-body strength, confidence, and injury-prevention know-how and develop a healthier, friendlier relationship with themselves.
Regular classes are offered at Zen Martial Arts. You can learn more at:
https://ZenMartial.com/pilates
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