How to practice self-compassion
April is National Stress Awareness Month! It is the perfect time to prioritize self-care and discover healthy ways to manage stress. Anna Alkozei, PhD, an assistant clinical professor in the University of Arizona College of Medicine – Tucson’s Department of Family and Community Medicine shows you how to practice self-compassion.
Subscribe: https://bit.ly/subscribeUAHS
Follow University of Arizona Health Sciences:
Facebook: https://www.facebook.com/UAZHealthSci...
Instagram: uazhealthsciences
Twitter: uazhealth
Website: https://healthsciences.arizona.edu/
#uazhealthsciences #nationalstressawarenessmonth #managingstress #selfcare #stress #anxiety #selfcompassion #mentalhealthawareness #mentalhealth #selflove
Watch video How to practice self-compassion online without registration, duration hours minute second in high quality. This video was added by user University of Arizona Health Sciences 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 570 once and liked it 10 people.