Day 10 of The 16 Day Fitness Challenge | Sturdy Spine | Gurudev Sri Sri Ravi Shankar

Published: 01 January 1970
on channel: Gurudev Sri Sri Ravi Shankar
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Our body’s shape, structure, and health depend on the strength of our spine. Let’s strengthen the powerhouse of our energy and soothe those spinal nerves with a calming meditation by Gurudev.

About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.

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