Our body’s shape, structure, and health depend on the strength of our spine. Let’s strengthen the powerhouse of our energy and soothe those spinal nerves with a calming meditation by Gurudev.
About :
World-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev Sri Sri Ravi Shankar has inspired millions around the world with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives across the world.
Learn Sudarshan Kriya the world's most powerful breathing technique: https://aoliv.in/learnsudarshankriya
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#16DayFitnessChallenge #Gurudev
Watch video Day 10 of The 16 Day Fitness Challenge | Sturdy Spine | Gurudev Sri Sri Ravi Shankar online without registration, duration hours minute second in high quality. This video was added by user Gurudev Sri Sri Ravi Shankar 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 71,029 once and liked it 1.4 thousand people.