International Self Care Day 2023
Today is #InternationalSelfCareDay.
It’s Possible host Tim Demos shares an important message of encouragement for people living with haemophilia to prioritise self-care. This can help to build resilience when tough times happen.
Self-care may not come naturally to everyone. “It can take practice, but it’s a skill we all have to learn if we want to thrive in adversity,” shares Tim.
Your haemophilia treatment centre is a great source of support and information. And for practical self-care resources, don’t forget to check out the Joint Forces website https://www.jointforces.com.au/
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