How To Treat Jealousy: 3 Therapy Techniques
Jealousy - which Shakespeare famously called 'the green-eyed monster' - causes us to make life miserable not only for our partners, but also for ourselves.
So what is jealousy, this 'green-eyed monster'? And how can we help our clients or loved ones overcome a jealous obsession? In this video I'll explain why jealousy is a 'misuse of the imagination' that makes a fool of the jealous person, and I share 3 techniques you can use to dispel jealousy.
Please share any of your own tips on this and remember to click 'like' and 'subscribe' for updates on future videos.
I mention an article for those suffering jealousy themselves:
▶︎https://www.hypnosisdownloads.com/blo...
All notes and references can be found on the original article:
▶︎https://www.unk.com/blog/3-techniques...
If you have jealous feelings of your own, or if you know someone who wants to overcome a jealous obsession, try my hypnosis session. Hypnosis can help you develop trust, and a healthier attitude towards your relationship:
▶︎https://www.hypnosisdownloads.com/emo...
Get Mark's reframing eBook 'New Ways of Seeing' free when you sign up for my weekly therapy techniques newsletter:
▶︎http://www.unk.com/u/new-ways-of-seei...
Follow Mark Tyrrell's Uncommon Knowledge self-help channel for more psychology tips: @Uncommon Knowledge
++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about Mark:
▶︎https://www.unk.com/blog/about-mark-t...
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Video highlights:
00:00 Introduction
00:26 Jealousy: The green eyed monster
01:19 What is jealousy?
02:25 3 Techniques you can use to treat jealousy
02:31 Tip 1. Explore the past
03:55 Tip 2. Separate past from present
04:46 Tip 3. Encourage 'good' use of the imagination
Watch video How To Treat Jealousy: 3 Therapy Techniques online without registration, duration hours minute second in high quality. This video was added by user Mark Tyrrell 23 January 2019, don't forget to share it with your friends and acquaintances, it has been viewed on our site 155,45 once and liked it 4.4 thousand people.